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Heather Benna 


client centred, holistic approach

 feeling out of control? overwhelmed? done? 

life is too short to spend it mad, sad or feeling bad!

text me at 604-802-1651 to book a 30 min No Charge consult

Sessions are available for individuals and couples/families 



"Life moves pretty fast. If you don't stop 

and look around once in a while 

you could miss it"  Ferris Bueller 


"When we talk about our feelings, they become less

overwhelming, less upsetting and less scary"

Fred Rogers 

here for you 

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